{"id":1768,"date":"2024-03-08T15:43:29","date_gmt":"2024-03-08T08:43:29","guid":{"rendered":"https:\/\/aspirasidirect.com\/?p=1768"},"modified":"2024-03-08T15:43:32","modified_gmt":"2024-03-08T08:43:32","slug":"kodim-pangandaran-senam-bersama-menjaga-kesehatan","status":"publish","type":"post","link":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/","title":{"rendered":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan"},"content":{"rendered":"\n<p><strong>Pangandaran, aspirasidirect.com<\/strong><br>Anggota Kodim 0625\/Pangandaran dari berbagai latar belakang, termasuk Militer, ASN, dan Persit Kartika Chandra Kirana, bergabung dalam kegiatan olahraga bersama untuk menjaga kebugaran dan meningkatkan imunitas tubuh. Senam bersama ini diadakan di Makodim Lapang Paradura Siliwangi pada Jum&#8217;at, 8 Maret 2024.<\/p>\n\n\n\n<p>Kegiatan senam bersama ini merupakan bagian dari upaya Kodim Pangandaran dalam memperhatikan kesehatan dan kesejahteraan para anggotanya. Dalam suasana yang penuh semangat dan kebersamaan, para peserta menikmati sesi senam yang dipandu dengan baik.<\/p>\n\n\n\n<p>Letkol Inf Indra Mardianto Subroto, M.IP, dalam sambutannya, menekankan pentingnya menjaga kesehatan dan kebugaran tubuh sebagai aspek yang tak terpisahkan dari kesiapan dalam tugas-tugas militer maupun sipil. Dia juga menyampaikan apresiasi atas partisipasi aktif seluruh anggota Kodim dalam kegiatan ini.<\/p>\n\n\n\n<p>Dengan semangat yang sama, para anggota Kodim Pangandaran berkomitmen untuk terus menjaga pola hidup sehat dan aktif, serta mengikuti kegiatan-kegiatan serupa di masa mendatang. Melalui kesempatan seperti ini, diharapkan ikatan kekeluargaan dan kesejahteraan bersama semakin terjalin erat di antara seluruh anggota Kodim Pangandaran.<\/p>\n\n\n\n<p>Kegiatan senam bersama ini tidak hanya memberikan manfaat fisik, tetapi juga memperkuat hubungan antaranggota Kodim Pangandaran. Dengan semangat kebersamaan, mereka siap menghadapi tantangan apapun yang ada di depan, sambil tetap menjaga kesehatan dan kebugaran tubuh.(r).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247-1024x682.jpg\" alt=\"\" class=\"wp-image-1767\" srcset=\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247-1024x682.jpg 1024w, https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247-600x399.jpg 600w, https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247-300x200.jpg 300w, https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247-768x511.jpg 768w, https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-small superwebshare-button-circle superwebshare_prompt superwebshare_button_svg\" style=\"color:#1e73be;background-color: #BD3854;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Pangandaran, aspirasidirect.comAnggota Kodim 0625\/Pangandaran dari berbagai latar belakang, termasuk Militer, ASN, dan Persit Kartika Chandra Kirana, bergabung dalam kegiatan olahraga bersama untuk menjaga kebugaran dan meningkatkan imunitas tubuh. Senam bersama&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bekasi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT\" \/>\n<meta property=\"og:description\" content=\"Pangandaran, aspirasidirect.comAnggota Kodim 0625\/Pangandaran dari berbagai latar belakang, termasuk Militer, ASN, dan Persit Kartika Chandra Kirana, bergabung dalam kegiatan olahraga bersama untuk menjaga kebugaran dan meningkatkan imunitas tubuh. Senam bersama&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\" \/>\n<meta property=\"og:site_name\" content=\"ASPIRASI DIRECT\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-08T08:43:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-08T08:43:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"719\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sugiharto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sugiharto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\"},\"author\":{\"name\":\"Sugiharto\",\"@id\":\"https:\/\/aspirasidirect.com\/#\/schema\/person\/b0945f123c2be3a372da37afc58c6ef6\"},\"headline\":\"Kodim Pangandaran Senam Bersama Menjaga Kesehatan\",\"datePublished\":\"2024-03-08T08:43:29+00:00\",\"dateModified\":\"2024-03-08T08:43:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\"},\"wordCount\":202,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/aspirasidirect.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg\",\"articleSection\":[\"BEKASI\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\",\"url\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\",\"name\":\"Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT\",\"isPartOf\":{\"@id\":\"https:\/\/aspirasidirect.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg\",\"datePublished\":\"2024-03-08T08:43:29+00:00\",\"dateModified\":\"2024-03-08T08:43:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage\",\"url\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg\",\"contentUrl\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg\",\"width\":1080,\"height\":719},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/aspirasidirect.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kodim Pangandaran Senam Bersama Menjaga Kesehatan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aspirasidirect.com\/#website\",\"url\":\"https:\/\/aspirasidirect.com\/\",\"name\":\"ASPIRASI DIRECT\",\"description\":\"Inspirasi Berita Keluarga\",\"publisher\":{\"@id\":\"https:\/\/aspirasidirect.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aspirasidirect.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/aspirasidirect.com\/#organization\",\"name\":\"ASPIRASI DIRECT\",\"url\":\"https:\/\/aspirasidirect.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/aspirasidirect.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-SGN_12_24_2022_1671815297134.png\",\"contentUrl\":\"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-SGN_12_24_2022_1671815297134.png\",\"width\":1915,\"height\":716,\"caption\":\"ASPIRASI DIRECT\"},\"image\":{\"@id\":\"https:\/\/aspirasidirect.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/aspirasidirect.com\/#\/schema\/person\/b0945f123c2be3a372da37afc58c6ef6\",\"name\":\"Sugiharto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/aspirasidirect.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/781a46a2ce59511cf0aca6021a87f7433091e00daaf719616211e70bbc3b286f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/781a46a2ce59511cf0aca6021a87f7433091e00daaf719616211e70bbc3b286f?s=96&d=mm&r=g\",\"caption\":\"Sugiharto\"},\"sameAs\":[\"http:\/\/aspirasidirect.com\"],\"url\":\"https:\/\/aspirasidirect.com\/index.php\/author\/admin-1\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/","og_locale":"id_ID","og_type":"article","og_title":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT","og_description":"Pangandaran, aspirasidirect.comAnggota Kodim 0625\/Pangandaran dari berbagai latar belakang, termasuk Militer, ASN, dan Persit Kartika Chandra Kirana, bergabung dalam kegiatan olahraga bersama untuk menjaga kebugaran dan meningkatkan imunitas tubuh. Senam bersama&hellip;","og_url":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/","og_site_name":"ASPIRASI DIRECT","article_published_time":"2024-03-08T08:43:29+00:00","article_modified_time":"2024-03-08T08:43:32+00:00","og_image":[{"width":1080,"height":719,"url":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg","type":"image\/jpeg"}],"author":"Sugiharto","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"Sugiharto","Estimasi waktu membaca":"1 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#article","isPartOf":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/"},"author":{"name":"Sugiharto","@id":"https:\/\/aspirasidirect.com\/#\/schema\/person\/b0945f123c2be3a372da37afc58c6ef6"},"headline":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan","datePublished":"2024-03-08T08:43:29+00:00","dateModified":"2024-03-08T08:43:32+00:00","mainEntityOfPage":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/"},"wordCount":202,"commentCount":0,"publisher":{"@id":"https:\/\/aspirasidirect.com\/#organization"},"image":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg","articleSection":["BEKASI"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/","url":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/","name":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan - ASPIRASI DIRECT","isPartOf":{"@id":"https:\/\/aspirasidirect.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage"},"image":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg","datePublished":"2024-03-08T08:43:29+00:00","dateModified":"2024-03-08T08:43:32+00:00","breadcrumb":{"@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#primaryimage","url":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg","contentUrl":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2024\/03\/screenshot_20240308_153738_instagram3785936206140260247.jpg","width":1080,"height":719},{"@type":"BreadcrumbList","@id":"https:\/\/aspirasidirect.com\/index.php\/2024\/03\/08\/kodim-pangandaran-senam-bersama-menjaga-kesehatan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/aspirasidirect.com\/"},{"@type":"ListItem","position":2,"name":"Kodim Pangandaran Senam Bersama Menjaga Kesehatan"}]},{"@type":"WebSite","@id":"https:\/\/aspirasidirect.com\/#website","url":"https:\/\/aspirasidirect.com\/","name":"ASPIRASI DIRECT","description":"Inspirasi Berita Keluarga","publisher":{"@id":"https:\/\/aspirasidirect.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aspirasidirect.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/aspirasidirect.com\/#organization","name":"ASPIRASI DIRECT","url":"https:\/\/aspirasidirect.com\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/aspirasidirect.com\/#\/schema\/logo\/image\/","url":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-SGN_12_24_2022_1671815297134.png","contentUrl":"https:\/\/aspirasidirect.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-SGN_12_24_2022_1671815297134.png","width":1915,"height":716,"caption":"ASPIRASI DIRECT"},"image":{"@id":"https:\/\/aspirasidirect.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/aspirasidirect.com\/#\/schema\/person\/b0945f123c2be3a372da37afc58c6ef6","name":"Sugiharto","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/aspirasidirect.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/781a46a2ce59511cf0aca6021a87f7433091e00daaf719616211e70bbc3b286f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/781a46a2ce59511cf0aca6021a87f7433091e00daaf719616211e70bbc3b286f?s=96&d=mm&r=g","caption":"Sugiharto"},"sameAs":["http:\/\/aspirasidirect.com"],"url":"https:\/\/aspirasidirect.com\/index.php\/author\/admin-1\/"}]}},"_links":{"self":[{"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/posts\/1768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/comments?post=1768"}],"version-history":[{"count":1,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/posts\/1768\/revisions"}],"predecessor-version":[{"id":1769,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/posts\/1768\/revisions\/1769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/media?parent=1768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/categories?post=1768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspirasidirect.com\/index.php\/wp-json\/wp\/v2\/tags?post=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}